Adults and children over 12: Take 1 to 2 tablets once or twice daily.
A higher dosage is recommended in more severe and chronic conditions or as directed by a practitioner.

Each tablet contains:
Bacopa monnieri 130 mg
Centella asiatica 65 mg
Withania sominifera 52 mg
Evolvulus alsinoides 52 mg
Nardostachys jatamansi 52 mg
Valeriana wallichii 50 mg
Embelia ribes 50 mg
Prunus amygdalus 50 mg
Acorus calamus 42 mg
Terminalia chebula 36 mg
Emblica officinalis 36 mg
Tinospora cordifolia 36 mg
Celastrus paniculatus 32 mg
Oroxylum indicum 32 mg
Cuminum cyminum 10 mg
Terminalia arjuna 10 mg
Asparagus racemosus 10 mg

Bacopa monnieri 80 mg
Mucuna pruriens 20 mg
Elettaria cardamomum 20 mg
Terminalia arjuna 20 mg
Foeniculum vulgare 20 mg
Ipomoea digitata 20 mg
Zingiber officinale 16 mg
Terminalia belerica 16 mg
Myristica fragrans 16 mg
Syzygium aromaticum 12 mg
Sodium Benzoate 0,47% m/m



Truefood offers a large range of must-have pantry essentials. Truefood is real, good food, with simple branding, down-to-earth packaging and well-priced product lines. With over 100 products in the range, Truefood offers both conventional and certified organic ranges of all those basic pantry essentials such as legumes, seeds, flours and grains. The distinctive green badge, ‘I AM ORGANIC’, sets the organic range apart from Truefood’s conventional pantry lines and includes customer favourites such as gluten-free oats, chia and chick-peas, and mealie meal – a first for the SA market. These products are all certified organic, carrying the official stamp of BCS Oko, Europe’s leading certifier of organic foods. From farm to shelf they have been independently checked and approved according to EU organic standards (way stricter than American standards!) SIMPLE, PRACTICAL PACKAGING All pantry essentials are packed in the Truefood distinctive kraft paper window pouches with easy-to-close zip-locks. The standard pack size is 400g, with popular products being available in 1kg packs. In addition, virtually the entire organic range (as well as conventional) is certified kosher too.

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