Oats are by their nature high in fibre and sodium-free. Gluten-free oat kernels have been chopped and then rolled to produce these quick cooking oat flakes which have a fine texture.
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This product is packed in a warehouse where peanuts and tree nuts are present
Serving and Usage suggestions
Ideal cooked as porridge or used in muesli. It can also be added to smoothies or used as a thickener in cooking. Provides a fine texture for baked goods.
To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 5 minutes. Suggestion: Serve with milk, cinnamon and chopped fruit and nuts.
Country of Origin
Product of Finland
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Health Connection Wholefoods
Health Connection started in 1995. Our focus is producing and selling nutrient dense foods and ingredients to help consumers enjoy tasty food, whether they are following a special diet or just want to eat healthy food. We have a wide distribution network through national retailers and independent health shops throughout South Africa and neighbouring countries. Our innovation team is constantly researching and developing products to create convenient new ways of enjoying healthy food.
Help Southern African consumers to stay healthy by providing quality health food at affordable prices and delighting our customers through excellent service.