Add to vegetable juices, smoothies, soup and stews, serving size 1-3 teaspoons, along with broccoli and cauliflower.
Kale is a member of the cruciferous group of vegetables.
These plants are typically rich in glucosinolates sulphur-containing compound with health promoting properties. Kale is also high in protein dietary fiber and antioxidants, making it an essential ingredient for a detoxifying green smoothie.
Kale leaf (Brassica Oleracea)
Organically Farmed non-GMO


Good Life Organic

Since 2007 Good Life Organic has supplied South Africans with a growing range of certified organic food products. Based in Durban and distributing nationwide, Good Life Organic is an importer, processor and wholesaler of quality products and ingredients.
Weight 0.1 kg


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