Magnesium contributes to a reduction of tiredness and fatigue, supports electrolyte balance, the nervous system, normal muscle function, normal psychological function and the maintenance of normal bones and teeth. B6 (pyridoxine) contributes the regulation of hormonal activity, to the reduction of tiredness and fatigue, the energy-yielding metabolism, to normal psychological function and the functioning of the nervous system. Vitamin B6 also contributes to the normal function of the immune system, to normal homocysteine metabolism and red blood cell formation.
Directions: As a food supplement, take one to three capsules daily with food, or as directed by your healthcare practitioner.
One vegetarian capsule provides:
Ingredient Weight %EC NRV
Magnesium (citrate) 100mg 27
Vitamin B6 (pyridoxine) 25mg 1786
in a base of alfalfa, spirulina and bilberry