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Truefood Golden Flax seeds,¬†sometimes referred to as linseeds are from the Linum usitatissimum plant which is a member of the genus Linum. Interestingly the word ‘usitatissimum’ is Latin for ‘of greatest use’. The seeds are naturally gluten free and have a mild nutty taste, they retain water so they can be used as an egg substitute or thickener as well as a whole grain alternative to commercial flours.

However, it must be noted that the body cannot absorb the nutrients from the seeds when whole, they should be ground into a flour, sprouted or taken in an oil form to ensure that nutrients are absorbed by the body. When baking with flax seed powder, the temperature should not exceed 150c so that the ALA remains stable.

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Flax seed

Product of Canada – Packed in South Africa

Exp 02/22. Note no return on clearance items

Brand

Brand

Truefood

Truefood offers a large range of must-have pantry essentials. Truefood is real, good food, with simple branding, down-to-earth packaging and well-priced product lines. With over 100 products in the range, Truefood offers both conventional and certified organic ranges of all those basic pantry essentials such as legumes, seeds, flours and grains. The distinctive green badge, ‘I AM ORGANIC’, sets the organic range apart from Truefood’s conventional pantry lines and includes customer favourites such as gluten-free oats, chia and chick-peas, and mealie meal – a first for the SA market. These products are all certified organic, carrying the official stamp of BCS Oko, Europe’s leading certifier of organic foods. From farm to shelf they have been independently checked and approved according to EU organic standards (way stricter than American standards!) SIMPLE, PRACTICAL PACKAGING All pantry essentials are packed in the Truefood distinctive kraft paper window pouches with easy-to-close zip-locks. The standard pack size is 400g, with popular products being available in 1kg packs. In addition, virtually the entire organic range (as well as conventional) is certified kosher too.
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