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All the healthy fatty acids delivered in the optimal ratio for improved heart, brain, nervous system and immune function. Mega Omega 3 + 6 + 9 is the omega all-rounder, sporting a thrilling combination of omega 3 rich fish oil, plus omega 6 and omega 9 dense borage oil. In fact, it delivers the best possible balance of these beneficial fatty acids, giving your body all the omegas it needs, in the best possible way. Contains 60 Capsules

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What? One dose of Mega Omega 3+6+9 dishes up 1 200mg of omega 3 – mostly EPA and DHA. This is more than the recommended daily requirement. It also delivers 220mg of the omega 6s gamma-linoleic acid (GLA) and linoleic acid, and 80mg of omega 9 or oleic acid. This all adds up to the optimal omega ratio for you.

Why? Omegas 3, 6 and 9 are essential for good health (find out exactly how, in our BACKGROUND section). But you need the right ratio to get it right. And most Western diets get this wrong, providing too much omega 6 and too little omega 3. Mega Omega 3+6+9 delivers the perfect balance for better health.

What else? Like all Mega Omega oils, 3+6+9 is molecularly distilled and certified pharmaceutical-grade.

Most people get an omega-6 overdose. So setting things straight calls for less omega 6 and more omega 3 – particularly the health-promoting long-chain omega 3s, EPA and DHA. That’s why Mega Omega 3+6+9 delivers the right ratio. An optimal omega combo.


It’s a family drama. Omega 3 is clearly the favourite child, but what about its omega 6 and omega 9 siblings? Basically, it’s all about balance – particularly the omega 3, omega 6 fatty acid balance.

Modern meals are not fair and square. While omega-3 rich foods feature lower down on the modern menu, omega 6s are everywhere…

Baked and processed foods
Egg yolks, meats and animal products
Vegetable and cooking oils like canola, corn, peanut and sunflower oils.

Omega 9 fatty acids are also readily provided by the modern diet. Plus the body is also able to produce a limited amount of omega 9, provided omega 3 and omega 6 are present.


Omega 3s and omega 6s are metabolised by the same enzymes. So they need to be consumed in a balanced proportion…

The ideal omega 6 to 3 ratio is between 1:1 and 4:1
But most urban diets deliver omega-6 heavy ratios between 10:1 and 30:1

You don’t need to do the math to see the problem.

Mega Omega 3+6+9 will help balance the books. It carries the right omegas in the right amounts. Omega 3s are delivered by the Mega Omega fish oil and omega 6 and 9 by the pure, cold-pressed borage, or Starflower oil, which has been shown to help…

Eczema and other skin disorders
High cholesterol and blood pressure
Rheumatoid arthritis
The immune system – it has a natural anti-inflammatory function.
It is also an important intermediary in the metabolic conversion of linoleic acid into prostaglandin E1 (PGE1) which regulates the action of many hormones.

FACT: Evening primrose oil might be more famous, but borage oil is more serious. In fact borage oil contains more than twice the amount of the omega 6 fatty acid, gamma linoleic acid (GLA) than evening primrose oil. Serious enough for you?

For all the do-good detail and big health benefits, visit our WHY YOU NEED OMEGAS page now.
Mega Omega 3+6+9 is a blend of The Real Thing’s purest omega-rich oils.

Mega Omega fish oil is molecularly distilled and certified pharmaceutical-grade
Our borage oil has been cold-pressed to ensure the highest possible quality and nutritional value.


For maintenance, take 2 capsules daily with food. This can be increased to 2 capsules twice daily. Consult your health care practitioner.

Note: If pregnant or breastfeeding, consult your health care practitioner before taking any supplement containing borage oil.



The Real Thing

Every ingredient in every one of our products is delivered at optimal concentration for optimal health benefits. We know what you need. And we’re providing it. Our products are all-natural and purified to eliminate toxins, microorganisms and contaminants. They’re MCC-approved and free of colourants, flavourants, preservatives, binders, fillers, tableting aids and any other additives that might dilute or compromise the good bits. That’s what makes them the real thing. THE MESSAGE: We’ve scrutinised every supplier’s facilities, manufacturing processes and farming methods. We’ve sourced ingredients that are pesticide, herbicide and heavy-metal free. Wherever possible, they’re also 100% wild-harvested or organic. And we’re 100% proud of it. We aim to keep bringing brand-new supplement concepts to the South African industry. Cutting-edge compounds, inventive formulae, more potent mixes and ever-purer products. Watch this space. Holistic health is accessible and sustainable. We’re working to keep it that way.
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