Block off one nostril, spray 2 sprays into the other nostril while inhaling through your nose. Repeat for the other nostril. Wait 5 minutes and then blow nose into a tissue to clear the nasal passages.
Repeat 2 sprays into each nostril as above.
Use 2 to 4 times daily or as prescribed by your healthcare practitioner.
If the condition of inflammation and redness do not clear up within 3 days, or if the condition of hay fever does not improve within 6 weeks, please consult your healthcare practitioner.